Classes

New Buti Yoga class.

An ideal class for pregnancy, lower back pain, moon cycle, insomnia, and anybody who is…

Hot26 is a specialized form of yoga, conducted in a heated room to warm your…

Every Kundalini Yoga class will have the same basic structure, no matter who your teacher…

Slow vinyasa/flow style class with deep stretches and holds including modifications to ease into the…

Therapeutic sequences (many yoga-based ) assist in understanding and eliminating the cause of problems and…

Power Flow is an uplifting and energized class designed to cultivate an awareness of the…

This class focuses on the basic yoga postures, fundamental breathing techniques, postural alignment, strength, balance…

This is a vinyasa flow set to music and immersed in heat. Vinyasa yoga cultivates…

A vinyasa flow based class ending with Yin Yoga postures.

Gentle and yet deep class to relax and restore, to connect with breath and intention.…

A class to relax with the sound of the gong, or singing bowls.

Poses are held for 3-6 minutes, to heal and restore deep layers of muscular facia…