Classes

Buti Yoga
buti

Buti Yoga

New Buti Yoga class.

Gentle Yoga
gentle

Gentle Yoga

An ideal class for pregnancy, lower back pain, moon cycle, insomnia, and anybody who is…

Hot 26
hot-26

Hot 26

Hot26 is a specialized form of yoga, conducted in a heated room to warm your…

Kundalini
kundalini

Kundalini

Every Kundalini Yoga class will have the same basic structure, no matter who your teacher…

Mellow Flow
flow

Mellow Flow

Slow vinyasa/flow style class with deep stretches and holds including modifications to ease into the…

Postural Yoga
postural-yoga

Postural Yoga

Therapeutic sequences (many yoga-based ) assist in understanding and eliminating the cause of problems and…

Power Flow
flow

Power Flow

Power Flow is an uplifting and energized class designed to cultivate an awareness of the…

Powerful Basics

Powerful Basics

This class focuses on the basic yoga postures, fundamental breathing techniques, postural alignment, strength, balance…

Radiant Flow
flow

Radiant Flow

This is a vinyasa flow set to music and immersed in heat. Vinyasa yoga cultivates…

Radiant Flow and Yin
flow yin

Radiant Flow and Yin

A vinyasa flow based class ending with Yin Yoga postures.

Restorative
restorative

Restorative

Gentle and yet deep class to relax and restore, to connect with breath and intention.…

Sound Bath
sound-bath

Sound Bath

A class to relax with the sound of the gong, or singing bowls.

Yin
yin

Yin

Poses are held for 3-6 minutes, to heal and restore deep layers of muscular facia…