Class: Radiant Flow

Vinyasa or Flow  yoga cultivates heat in the body, especially when practiced in a heated room. It is not recommended for those who are just beginning their yoga practice.

When this class is taught at the Siskiyou studio, the room is heated to 90+. At the A Street studio it is not heated.

Some teachers include music with this class, some do not.

Insights
  • Vinyasa flow set to music
  • Cultivates heat in the body
  • For intermediate and advanced students
View Schedule

Videos