Class: Gentle Yoga

An ideal class for anyone looking to explore yoga with dynamic and slow postures helping you get deeply in tune with body and breath. This class is great for pregnancy, lower back pain, moon cycle, insomnia, and those looking for a slow moving, restful, and stimulating experience. The instructor offers modifications, personal attention, and help with props to make this class accessible for everyone.

  • Great for beginners
  • All bodies, abilites and ages welcome.
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