Building on the foundation of the first day, we’ll explore the role of the fascia in pain problems more deeply in terms of typical ‘fascial distortions’ that arise in daily life as well as being typical of many types of ‘yoga injuries.’ Doug will introduce the Fascial Distortion Model, presented in yoga- and user-friendly terms, relate it to traditional approaches from the Hatha Yoga Pradipika and the Marma tradition. And he will relate these ideas in particular to the upper body as he transitions to considering the arms and shoulders.

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