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This workshop works with the Walking and postural patterns and helps us find ease when standing and walking. Use of deep core muscles and short lecture and explanation about core and pelvis. This workshop is great with anyone with scoliosis, compensation, back pain, osteoporosis and pelvic misalignments as well as everyone who wants to improve...

This workshop works with the Walking and postural patterns and helps us find ease when standing and walking. Use of deep core muscles and short lecture and explanation about core and pelvis. This workshop is great with anyone with scoliosis, compensation, back pain, osteoporosis and pelvic misalignments as well as everyone who wants to improve...

Why try Restorative Yoga? -You are giving a reset to your nervous system -Sleeping improves -Quiets and calms the mind -Aches and pains are gone or the are not the centerpiece of your life. -it is a great tool for chronic pain to ease the anticipation of pain and pain itsel - one of the...