300 Hour Teacher Training

January 2018

Featuring Larry Payne Ph.D, Douglas Keller

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Train your eyes to see where support is needed and effectively guide students’ individual processes with the skillful application of sequencing and therapeutics. Inspire teachers and students alike to recall that functional movement is innate, rather than “learned” and that yoga happens when we connect with our intrinsic wisdom.

See application for enrollment details.

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For those ready to embrace their potential in practice and teaching, this training will give you:

  • Deeper knowledge of anatomy and physiology and how its functioning is influenced by to tools and techniques of yoga
  • Clear grasp on yoga philosophy and psychology with a special focus on health and healing
  • Useful understanding of Ayurveda
  • Tools to create intelligent and effective sequences for small groups and public classes
  • Skills to evaluate the specific needs of an individual and design a program to meet those needs
  • Broad views of Yoga therapy research and awareness of how yoga therapy can combine with conventional medical treatments to integrate and overcome common health challenges such as Cardiovascular disease, immune system disorders, cancer, respiratory conditions, depression and anxiety.
  • Means to establish and develop a private and public yoga practice and become professional in this field

Curriculum Includes:

  • Breath and Pranayama
  • Anatomy in motion
  • Safe and effective alignment
  • Sequencing strategies
  • Interface of the system of the body
  • Postural assessment and evaluation techniques
  • Marketing and business techniques
  • Application of Ayurveda
  • Ethics of working with private clients, small groups and public classes
  • Yoga therapy for individual needs and specific health conditions
  • Trauma informed care
  • Meditation and energetics
  • Supporting yourself as a yoga teacher


You must be a 200-hour Yoga Teacher to receive the 300-hr certification from Ashland Hot Yoga. Completion of this entire training will qualify you to receive your 500-hour Advanced Certification through Yoga Alliance.


Jan 19-21, 26-28
Feb 23-25
Mar 2-4
April 21-24 Larry Payne
May 11-13
June 1-3, 8-10 Douglas Keller
Sept 14-16
Oct 5-7
Nov 16-19, 30
Dec 1-2

The March 10-17 Relax, Restore, and Retreat at Maya Tulum, Mexico can be used as 40 contact hours toward the 300 hour certification. Payment for the one week retreat is separate from the teacher training. Full details on the retreat here.


Fridays will be 6 pm to 9 pm
Sat/Sun 9 to 6:30 pm

(times can change depending on guest teacher and topic)

April’s date will be Saturday through Tuesday for Larry Payne’s portion
There will be one week of deepening your practice module with classes at 7am

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